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Sanrio Hello Kitty Squishy Soft Sweet Donut Ball Chain (Vanilla) $5.70 Kitty Approx.9.5 x W10.0 x T3.5cm/ Entire Product Size Approx. 14.0cm… |
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Sanrio Hello Kitty Sweets Cafe Cell Phone Strap (Chocolate Dipped Donut) $4.50 Mascot Approx. L4.5 x W5.0cm/ Entire Product Size Apporx. 11.5cm… |
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The Simpsons Kwik E Mart Men’s T-Shirt … |
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Re-Ment Disney Yummy Bread squishies $7.32 cute highly detailed miniature set from Re-Ment in Japan… |
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pink flower donut squishy charm with sprinkles $5.44 cute soft sponge squishies charm for cellphone, bag, key etc…. |
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Re-Ment Disney Donuts miniature blind packet $5.44 cute highly detailed miniature set from Re-Ment in Japan… |
Donut Squishies!
Donut Squishy Update / Make Your Own
Donut Squishies Questions
Can you still buy those squishy things?
Loads of people have these squishies and I was wondering if you can still buy them. And if so, where? They are really cute and I love the donuts ^•^
squishy things? you mean water snakes?
You can earn them for like 150 tickets at your nearest arcade game place or whatever..
How To Stop Those Food Cravings
On the whole, when you suffer from cravings for particular foods, it means your body is trying to tell you that it is not getting the right fuel mix to allow your cells to create the right level of energy. Your body is trying to say, “help! I need energy… now!” The usual result is a craving for sugary, sweet foods, because they will give you that urgently needed energy lift that your cells are crying out for (there, you’ve always wanted a legitimate reason to binge on cream cakes and donuts, haven’t you)!
On the other hand, if you don’t eat enough protein along with your carbohydrates, that stops you from being able to metabolize the carbohydrates properly. Because your cells can’t break down those starches and sugars efficiently, your body stores some of your food as fat instead of turning it into energy. This means you get hungry again quickly… the food cravings return because you still don’t have enough energy. Because the balance isn’t right you still can’t convert the food quickly enough, so you store more fat (put on more weight)… and the cycle continues.
The answer, quite simply, is to correct the balance of fuel that you’re putting into your body in the first place. Work out what your metabolic type is, so that you know what kind of balance of carbohydrate, protein and fat you personally require (see the links below for more information about metabolic typing if this is new to you). Stick to that balance for a while. You’ll be amazed at how quickly those food cravings disappear!
You might also be surprised to find that, as you start eating the right balance of foods for your metabolic type, your tastes will begin to change. As your body metabolism stabilizes, you’ll find yourself really quite liking foods which you might previously have eaten under sufferance, and equally finding much less pleasure in the instant, empty foods that you would once have relished.
Think back to when you were a child. If you can, remember the first time you tasted alcohol, or smoked a cigarette, or ate a highly processed burger. The chances are your body told you in no uncertain terms that this was something that it wanted nothing to do with. You may have choked, spluttered, gasped, or in the case of the burger thought, “Yeeuk – bland, squishy and salty!” But over the years we condition our bodies with too much sugar, junk food, environmental chemicals, so that our appetites become distorted. We literally stop being able to taste our food properly. But after a relatively short time eating right for our metabolic type, we get ourselves back in balance and recover the ability to immediately discriminate between foods that suit us and those that don’t.
Added to that, you’re health improves, your body-weight stabilizes at a healthy level, your energy levels balance out at a comfortable high (not hyper, just a good, healthy, long term active level), and you feel light and clean internally. What’s not to like?
Try not to view cravings as your enemy – they are a valuable pointer to what’s missing from your current diet. When you put good, wholesome versions of the missing ingredients into your diet, you’ll feel satisfied, energized and those food cravings will be gone. So it’s time to tackle them head on, and stop letting food control you. Find your metabolic type, and free those taste buds! You’ve got a fantastic kaleidoscope of flavors to look forward to. Enjoy!
Take care and stay healthy
Leah Salmon
The Naturally You Coach
About the Author
After spending years as a nurse and medical secretary, Leah Salmon realised that orthodox medicine didn’t work and became a Naturally You Coach, helping people to use their foods and natural remedies to improve their health, instead of drugs, chemicals and surgeries. Now a published author of 2 books, a speaker, teacher and dedicated homeschooling mother to her 4 children, listen to Leah share the number one secret to great health athttp://www.numberonesecrettohealth.com
